Hi, I’m Shylah!

I’m a Certified Clinical EFT practitioner with over 20 years of experience leading and educating hundreds, including more than a decade immersed in trauma-informed teaching and training. Even though I now support and guide others on their wellness journey back to calm and safety, and have supported numerous individuals in learning how to regulate their nervous systems, I know what it’s like to feel trapped inside a nervous system that won’t let you rest.

My journey into EFT began not in a textbook, but in a hospital room—after a routine surgery where I awoke in recovery terrified, reliving a deeply buried memory that had surfaced from over 20 years prior.  This catalyst ultimately shifted the entire trajectory of my life.  Stuck in an endless loop of fear and darkness EFT allowed me to ultimately confront and release years of trapped unresolved memories.  The gentle clinical EFT techniques helped my subconscious start unwinding years of buried stress and survival… reviving parts of my spirit I thought were gone for good.

What happened in my own healing journey changed the direction of my life and called me to share EFT with others. Today, I create a safe, compassionate space where you can begin releasing buried trauma, old stories, limiting beliefs, and survival patterns… the very things that often show up as tension or disconnection in relationships, a mind caught in anxiety and rumination, chronic unexplained physical symptoms, cycles of self-doubt and shame, or the familiar feeling of freezing and procrastinating whenever you try to move forward.

Today, I’m honored to walk alongside you if you’re feeling trapped in patterns of stress, overwhelm, anxiety, or emotional eating… constantly battling food, your body, or your own thoughts. Through EFT Tapping, I’ll help you regulate your nervous system, uncover the hidden emotional patterns keeping you stuck, and reconnect with the peace, confidence, and freedom that have been there all along.

Having had the privilege of supporting many individuals on their healing journeys, I’ve witnessed firsthand the incredible transformation that becomes possible when the nervous system finally feels safe enough to let go. Each breakthrough feels like a sacred full-circle moment… an opportunity to watch someone reconnect with the peace, confidence, and freedom that was within them all along. It would be an honor to support you on your journey as well!