Backed by Science: 300+ Peer-Reviewed Studies Demonstrate It

Psychological distress decreased by about 45% in a one day workshop.

This technique can be used to help reduce stress, depression & anxiety, physical pain, fears/phobias, PTSD, limiting beliefs and more...

How to Tap

Start with the basics here - I am happy to answer any questions for you along the way!

Tapping with Kids

Tapping empowers kids to regulate uncomfortable emotions—right at their fingertips! I’ve seen this work time and time again in my own classroom.